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Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not — our bodies are not designed to process the types of food we are fed today. Its like putting diesel fuel into a regular car — it just wont work. And making matters worse is the fact that diets dont work either: less than 6 percent of weight-loss attempts succeed. The average person who goes on a diet actually gains five pounds. But a medical revolution is under way, finally showing us precisely how the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good.

The concept is simple. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us. For the first time ever, Dr. Mark Hyman makes this new science of weight loss available to the general public. This medical revolution is based on a groundbreaking concept called nutrigenomics — the science of how food talks to our genes. Gogo Loves English Pdf Free Download.